A workshop with Elizabeth C. Buri.
CORE Level IV Bodyworker and Level II trainer
Location: Kuala Lumpur
Feel and function better in your body and in your movement practice. Move with a robust breath, a steady mind and greater freedom.
This is an invitation to you who do not have a regular movement practice to get moving and thinking about 'oiling' the hinges of your body. If hinges are not used, they rust!
And for your who are already a yoga, pilates or other type of movement enthusiast, who would like to function and feel better in your practice.
This is an invitation to move with a robust breath, a steady mind and greater freedom!
Introduction to fascia
Discovering the characteristics and the function of the hinges and the gateways of the body
Movement from basic to intermediate & complex
How to apply it to your daily life and current workout routine
This course is based on the concept presented in the books "BodyMindCORE Work for the Movement Therapist", which Elizabeth has co-written with Noah Karrasch and Rob White and "Meet Your Body" by Noah Karrasch.
Workshop Fee (including the “Meet Your Body” book): RM250
Learn more about Elizabeth Buri.