Conducted by Pamela Martin DARM , CST-T, Level II CORE Instructor

Unwinding the Spine — Many people suffer from back pain and related problems. In this class we look at various techniques that may be useful in relieving that pain and many of these techniques you’ve probably not considered before this day. With a live demonstration, then partner work in each segment, we experiment with various body positions to help open, access and unwind the spinal 'stuck' spots. Prone and supine back work are featured, but also deep front of spine work, seated back work and standing work.

No pre-requsites

CLASS FEE: £150

Book via : Pamela Martin DARM, CST-T RMT Level II Instructor

Email: pam@bodyliving.co.uk

Call +44 7932 587 422