Conducted by Pamela Martin DARM, CST-T, RMT, SMTO. Level II CORE Instructor

PSOAS: Storer of All Stress — Noah's flagship course; if you can only get to one CORE Fascial Release course , this is a great place to start!!

In this one-day immersion we focus on the body’s deepest “super-highway” - the psoas. You’ll explore how chronic tension, trauma and postural habits are stored along this central line, and learn gentle, client-engaging strategies to coax deep change without force. The class blends lecture, demonstration and plenty of supervised hands-on practice so you leave with skills you can use the very next day.

What you’ll learn:

Core principles of respectful touch - coax, never force, breath-led pacing, and movement-based engagement.

Functional anatomy of the psoas, its six segmental “slips”, and its key relationships with diaphragm, iliacus and quadratus lumborum.

Assessment cues for spotting deep-line shortness, rotations and compensations.

Step-by-step releases

Upper psoas/diaphragm touch

Mid & lower psoas sequencing (L1-L5)

Iliacus “inside-the-spoon” scrape

Side-lying and prone QL techniques

Movement homework and stretches (pigeon, wall-bend, animal walks) to empower clients between sessions.

Practical focus

The main goal is to give you a concise psoas-centred protocol that adapts to almost any body. After live demonstration, you’ll practise in pairs, receive instructor feedback.

Pre-req: None
CREDITS: 6 CPDs;

CLASS FEE: £150

Book via Pamela Martin

Email:- pam@bodyliving.co.uk

Telephone:- 07932 587422

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