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Shoulder Holders

  • OurBodySpace A5, 12-14 Persiaran Ampang Hilir Kuala Lumper Malaysia (map)

Shoulder Holders — In a long and involved day, we’ll begin peripherally from shoulders, working towards that "stuck" spot. By the time we arrive, we hope to have already created resilience and release in the problem shoulder. We look at the four 'rotator''muscles, but also at their two dozen friends and supporting characters, including what Noah calls the 'uber -rotators'. We begin far away and work towards the problem, which may not be there when we get to it. Demo and partner work. Students often tell Noah this course has helped with problem shoulders more than any course they’ve taken.

No pre-req.

To book your slot, register to 012-2281402; email


Earlier Event: December 14
The Heart Hinge
Later Event: December 20
PSOAS: Storer of All Stress