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CORE I Intensive: All Purpose Recipe (KL, Malaysia)

  • OurBodySpace A5, Albakri Court, Persiaran Ampang Hilir Kuala Lumpur Malaysia (map)

Conducted by Elizabeth Buri, Level II CORE Instructor

Fees: RM1780

Deposit: RM500 to secure your space

Credits: 16 CEUs

No pre-requisite

Email to register


CORE I Intensive: All Purpose Recipe is the flagship course designed and developed by Noah Steven Karrasch (SMTO Conference 2016) to provide an all-purpose recipe of CORE Fascial Release.

His philosophy of effective and safe Bodywork that Coaxes Order and Restores Energy offers massage therapists and other bodyworkers the opportunity to work with their clients in a new and efficient way. Practitioners conserve their own energy and find the method easier on their body while clients are empowered to take a more active role in their treatment.

CORE Bodywork facilitates change in a direct, deep and dynamic manner.

CORE I focuses on the basic ideas of the CORE philosophy of good, safe deep tissue bodywork: assess, learn to access the correct layer of resistance, create movements and breath work for the client, and integrate any and all work done. We also cover intention, the psoas muscle, kinesiology lines of fascia, appropriate stretching cues and focus on the CORE® one session recipe, which we also observe, practice on each other, and on a client. Added recently: skin and superficial fascia dissection DVD with Gil Hedley. There is no pre-requisite for CORE I — any massage therapist (and many lay people) with curiosity can benefit from this class.

For more information and enquiry, email

About Elizabeth Buri


Due to her very first asthma attack, Elizabeth’s was thrown into health & wellbeing at the young age of 4 through swimming, fitness, sports and gym work. Eventually leading her into a career as a fitness trainer in 2003. Soon after, she became a certified Polestar Pilates practitioner - blessed with the opportunity to work in other countries worldwide alongside fellow practitioners who were taught under Romana Kryzanowska, Ron Fletcher, Physical Mind and Stott to name a few.
               Elizabeth was certified in both Gyrotonic & Gyrokinesis in 2010, and finally with 18 years as a yoga student, she was certified as an Integrated Yoga teacher in 2014, which combining the fluidity of the Scarevelli Yoga method, Hatha, Flow & Yin Yoga.

               Not one to ever stop learning, Elizabeth spent 2013 studying sports massage therapy in the North London School of Sports Massage (NLSSM), where there she discovered a special soul named Noah Karrasch who changed the course of her life.

Currently a certified CORE Level IV Bodyworker and Level II trainer (the only one in the Asian Region at the moment), co-authoring BodyMindCORE for Movement Therapists with Noah Karrasch and Robert White, Elizabeth’s passion is to playfully feed her inner child with curiosity. Play with ideas, movements, and what may seem like “misalignments” and “disintegration” – to take everything apart and learn how to put the right pieces back again. Disintegrate to reintegrate, de-program to reprogram.

A traveller, storytelling, raw-food & junk-food vegan, fasting/meditation/prayer enthusiast, free flow dancer, a lover of colourful wigs and headdresses, Elizabeth is a lover of Life.