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Below the Knees

  • Negril Yoga Centre Negril Jamaica (map)

Below the Knees — Many problems further up the line can be changed and helped by staying below the knees!We'll work extensively to open the channel of interosseous membrane and tibialis posterior, thus creating resilience and energy through the legs and up into the body.

Note: Reasonable rooms with great meals available at Negril Yoga Centre; see their website at for bookings of rooms, as soon as possible!

No pre-req.

— OR —
Enroll in both "PSOAS: Storer of All Stress" and "Below the Knees" (Feb 8 & 9, 2018) for $275!

Earlier Event: February 8
PSOAS: Storer of All Stress
Later Event: February 12
CORE IV Intensive